10 Tips for Boosting Self Confidence:
Learn how to build self-confidence and be happier. Self-confidence is the key for improving your social skills, career, health and relationships.
Do you lack confidence? Do other people sometimes make you feel inferior? If so, you are definitely not alone.
Although most people have low self esteem at some point in their life, it’s not something we should just accept.
Self-confidence is important for success and happiness in life. It also makes you attractive to others and boosts your social skills.
The good news is that anyone can improve their self-confidence (even if it currently seems non existent). Here are 10 tips:
1. Don’t Seek Validation From People
Seeking validation is the number one thing that kills self-confidence. Most of us want to be accepted by our peers, but constantly thinking about what other people think about you gets in the way of truly living life.
What also sucks is that most people are too busy worrying about themselves to actually care about your life.
When you start living for yourself and not for others, your self-confidence will improve by leaps and bounds.
2. Follow Your Dreams
You only live once! That’s the motto to live by. It doesn’t matter if you don’t have a degree or any other kind of formal education. If you want to be a teacher, go out and become one!
At the end of the day, no matter what your dream is, the only person who can make it come true is you.
The more you follow your dreams and passions, the happier you will become. As a result, your confidence will improve too.
3. Set Goals
Setting goals is another great way to boost your self-confidence. It’s simple, when you have a clear direction of where you are going in life, you will feel more confident about yourself.
Of course, some people set unrealistic goals that may only cause frustration and disappointment. You should always set realistic goals that you can achieve on a daily basis.
Another good thing about setting goals is that once you accomplish them, your confidence will increase even more because of your success.
So set some realistic and achievable goals for yourself and start working towards achieving them every day!
4. Visualize Success Often – But Don’t Day Dream!
One of the best ways to reach your goals is by visualizing yourself doing it. For example, if you want to become a better basketball player, visualize yourself completing amazing plays and making all of the shots.
You can also visualize yourself in your favorite places and what that would look like and feel like. This type of visualization will put your mind in a positive state and instill confidence.
Unfortunately, many people day dream too much without visualizing what they really want from life.
When you develop a clear sense of where you are going and what you want out of life, it becomes easier for you to stay motivated and determined to achieve your goals.
5. Improve Your Body Language
One of the best things you can do to boost your self-confidence is by improving your body language. When we feel good about ourselves, we will naturally stand or sit in a certain way that instills confidence and power.
For example, if you want to convey confidence and power, always keep both of your feet on the floor and keep your shoulders back. When you do this, you will appear more confident to other people even if you don’t feel that way on the inside.
Conversely, when we are insecure about ourselves, our body language reflects that insecurity by slouching over or avoiding eye contact with others. So next time you want to appear more confident to other people, make sure your body is in the right position.
6. Improve Your Posture
Another great tip for increasing your self-confidence is by improving your posture. Slouching or hunching over makes you appear insecure and unconfident.
So whether you are standing still or sitting down, always keep your back straight and both feet firmly planted on the floor. This will give you an air of confidence and power that is instill in people who are truly successful.
7. Win At Life – Not Just A Game
When we play games or sports, we set out to win and beat other players to feel good about ourselves. In life, we should try to win at everything we do – from home and family, to work and friends.
8. Don’t Be Afraid to Fail
Being afraid of failure is another common reason people don’t accomplish their goals or dreams. When you fail at something, it’s not the end of the world. You just have to pick yourself up, dust off and try again. As long as you keep trying your best, that’s all that matters.
9. Don’t Compare Yourself to Others
Many people are not confident because they constantly compare themselves with other people. We all have different skills, abilities, strengths and weaknesses. So never compare yourself with someone else – you are unique!
10 . Put the Phone Down
One of the biggest distractions in modern life is the constant flow of information from our phones, televisions and computers. Often, this never-ending stream of data can cause us to forget what’s truly important in life – like friends and family. So put your phone down and interact with other people you care about!
So the next time you want to boost your confidence before going out with friends or meeting new people, set out a goal for yourself that you want to accomplish first.
For example, if you want to make new friends or meet girls, set out to accomplish that goal first before anything else. Once you achieve that goal, your confidence will be at its peak and you can go out with no fear of failing.
With time, you will start feeling confident about yourself every day, knowing that there is nothing that can stop you from achieving your goals.