DBT skills training manual Marsha Linehan

The DBT Skills Training Manual by Marsha Linehan is a highly regarded and widely recognized manual for Dialectical Behavior Therapy (DBT) skills training. This groundbreaking bestseller has sold over 1,000,000 copies since its initial publication in 2014, solidifying its status as a trusted resource for mental health professionals and individuals seeking to learn DBT skills.

With its comprehensive coverage and user-friendly format, the DBT Skills Training Manual offers invaluable guidance and tools for implementing DBT skills training. Whether you are a therapist looking to incorporate DBT techniques into your practice or an individual seeking to enhance your own emotional well-being, this manual provides a wealth of resources to support your journey.

This manual is authored by Marsha Linehan, a renowned psychologist and the creator of DBT. Linehan’s expertise and extensive research in this field ensure that the manual offers the most up-to-date and evidence-based techniques for DBT skills training.

Key Takeaways:

  • The DBT Skills Training Manual by Marsha Linehan is a comprehensive resource for DBT skills training.
  • It provides valuable tools and guidance for mental health professionals and individuals seeking to learn DBT skills.
  • The manual covers a range of modules, including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
  • There is a second edition available, which includes significant revisions and updates for an enhanced learning experience.
  • Companion resources, such as the DBT Skills Training Handouts and Worksheets and instructive skills training videos, further complement the manual.

Overview and Content

The DBT Skills Training Manual is a comprehensive resource that covers a range of DBT skills and techniques. It is an essential tool for therapists and individuals seeking to enhance their skills in dialectical behavior therapy.

One of the key features of the manual is its extensive collection of handouts and worksheets, totaling over 225. These user-friendly materials can be utilized by both clients learning DBT skills and therapists working with clients.

The manual is divided into several modules, each focusing on different areas of DBT skills training. These modules include:

  1. General Skills Orientation and Analyzing Behavior: This module lays the foundation for the rest of the training by introducing key concepts and principles of DBT.
  2. Mindfulness Skills: This module teaches individuals how to cultivate present-moment awareness and develop a nonjudgmental stance.
  3. Interpersonal Effectiveness Skills: This module provides strategies for improving communication and relationships, including assertiveness techniques and setting boundaries.
  4. Emotion Regulation Skills: This module focuses on managing and regulating emotions effectively, including identifying and coping with intense emotions.
  5. Distress Tolerance Skills: This module equips individuals with techniques for tolerating distressing situations and coping with crises.

Each module in the manual includes teaching notes and instructions to guide therapists in facilitating skills training sessions. The teaching notes provide additional insights and suggestions for effective skill acquisition.

To complement the manual, there is a second edition of the companion volume, the DBT Skills Training Handouts and Worksheets. This resource offers hard-copy handouts and worksheets that correspond to the exercises outlined in the manual. It is an invaluable asset for clients to practice and reinforce the skills learned during therapy sessions.

The DBT Skills Training Manual and its companion resources provide a comprehensive framework for implementing DBT in therapy and self-help settings. With its wealth of handouts, worksheets, and teaching notes, it serves as a valuable DBT resource for both mental health professionals and individuals seeking to develop and apply these essential skills.

Pricing and Availability

The DBT Skills Training Manual by Marsha Linehan is readily available for purchase from various retailers and online platforms. Whether you prefer a physical copy or digital format, there are different options to suit your needs.

Formats and Prices:

Here are the available formats and prices for the DBT Skills Training Manual:

Format Price
Hardcover Edition $98.00
Paperback Edition $65.00
E-book Version $65.00
Print + E-book Bundle $130.00

The hardcover edition of the manual is priced at $98.00, offering a durable and long-lasting physical copy. If you prefer a more portable option, the paperback edition is available at $65.00. For those who enjoy the convenience of digital books, the e-book version can be purchased for the same price of $65.00. If you prefer both the paperback edition and the e-book, the print + e-book bundle is available at $130.00, providing you with the best of both worlds.

To purchase the DBT Skills Training Manual, you can visit major bookstores, explore online retailers, or directly purchase it from the publisher’s website. The manual is widely accessible and ready to enrich your understanding of DBT skills training.

Second Edition and Updates

The DBT Skills Training Manual by Marsha Linehan has undergone significant revisions and updates in its second edition. This updated version offers a wealth of new resources and expanded content to enhance the learning experience.

Expanded Handouts and Worksheets

The second edition features more than 225 revised and additional handouts and worksheets, providing a comprehensive collection of practical tools for therapists and clients. With over 500 pages of content, this edition offers an extensive range of resources to support the implementation of DBT skills training.

Additional Skills and Tailored Treatment

Each module in the second edition has been expanded with additional skills, allowing therapists to address a broader range of client needs. The manual also offers multiple alternative worksheets to tailor treatment to individual clients, ensuring a more personalized approach.

Enhanced Teaching Notes and Clinical Examples

In response to feedback and real-world applications, the second edition includes more extensive teaching notes that provide detailed guidance on how to effectively teach each DBT skills module. These teaching notes are accompanied by clinical examples, illustrating how the skills can be applied in various therapeutic contexts.

Accessible Webpage for Additional Resources

Purchasers of the manual gain access to a dedicated webpage where they can conveniently download and print all the handouts, worksheets, and teaching notes mentioned in the book. This online resource enhances the usability and accessibility of the manual’s content, allowing therapists and clients to access the materials from anywhere.

Companion Resources

In addition to the DBT Skills Training Manual, Marsha Linehan has authored other resources that complement the manual. These resources provide additional support for individuals learning and implementing DBT skills.

DBT Skills Training Handouts and Worksheets, Second Edition

This companion volume contains all the handouts and worksheets discussed in the DBT Skills Training Manual. The DBT Skills Training Handouts and Worksheets, Second Edition is a spiral-bound book that is convenient for client assignments. It includes brief introductions to each module written specifically for clients. This allows for easy implementation of the DBT skills learned in the manual.

Skills Training Videos

Marsha Linehan has also created instructive skills training videos for clients. These videos provide visual demonstrations and explanations of various DBT skills. They can be used as a supplement to the manual and offer additional guidance for individuals learning and implementing DBT skills.

Skills Training Video Titles:

  1. Crisis Survival Skills: Part One
  2. Crisis Survival Skills: Part Two
  3. From Suffering to Freedom
  4. This One Moment
  5. Opposite Action

Companion Resources

Resource Description
DBT Skills Training Handouts and Worksheets, Second Edition Companion volume with all handouts and worksheets from the DBT Skills Training Manual. Includes introductions for clients.
Skills Training Videos Instructive videos created by Marsha Linehan, offering visual demonstrations of DBT skills.


The DBT Skills Training Manual by Marsha Linehan serves as an indispensable resource for both mental health professionals and individuals seeking to acquire and apply DBT skills. With its extensive coverage of DBT techniques and a wide range of handouts and worksheets, this manual provides valuable tools for implementing effective DBT skills training. Whether used alongside the companion volume or as a standalone resource, the manual offers a comprehensive understanding of DBT and its practical applications.

Mental health professionals can rely on Marsha Linehan’s expertise and guidance to enhance their therapeutic interventions, while individuals can gain self-awareness and develop essential coping mechanisms through the manual’s wealth of information. The integration of theory and practice, along with the user-friendly format of the manual, makes it a invaluable asset for anyone wishing to explore and engage with DBT.

By facilitating the acquisition of skills for emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness, Marsha Linehan’s DBT Skills Training Manual not only empowers individuals to create positive change and develop resilience but also contributes to advancing the field of mental health.


  • eSoft Skills Team

    The eSoft Editorial Team, a blend of experienced professionals, leaders, and academics, specializes in soft skills, leadership, management, and personal and professional development. Committed to delivering thoroughly researched, high-quality, and reliable content, they abide by strict editorial guidelines ensuring accuracy and currency. Each article crafted is not merely informative but serves as a catalyst for growth, empowering individuals and organizations. As enablers, their trusted insights shape the leaders and organizations of tomorrow.

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