7 Holistic Retreats in Bali

Bali holistic retreats are a great way to recharge and change your well-being. They mix traditional Balinese ways with modern wellness trends. This gives you a full approach to health and finding yourself. Bali is the ideal place for a short break or a deep, lasting change.

Over 30 yoga and wellness retreats are in Ubud alone, making Bali a top spot for wellness. The “6 Day Life Transforming Personalized Retreat” is one example. It offers massages, healing sessions, and yoga. Plus, the healthy meals make it easy to relax and rejuvenate in Bali.

Bali also has cultural spots that add to your wellness journey. The Tirta Empul Water Temple is one, with its ancient purification rituals. The Ubud Spirit Festival is another, blending yoga, dance, healing, and music for visitors from around the world. Places like Ubud Nyuh Bali Resort and Sukhavati focus on wellness while being eco-friendly particularly.

Here is Our List of 7 Holistic Retreats in Bali

• Ubud Nyuh Bali Resort

Ubud Nyuh Bali Resort offers a holistic retreat in the Ubud rainforest. It combines Balinese traditions with modern wellness to help guests heal holistically. The peaceful jungle setting and instructors their are known to make guests feel new and balanced. 

During your retreats you will experience several benefits such as the release of emotional blockages, loss of stress and a calmed nervous system.

Ubud Nyuh Bali Resort is well-known as a top spiritual chakra healing retreat in Bali, Offering several packages ranging from 3 nights to 14 nights or 2 weeks. During your time at one of their retreats, you will feel the energy of nature merging into your body.

Their teachers and practitioners can recommend a retreat that is suitable for your needs. Your retreat will also differ depending on how long you stay. Longer retreats will bring a deeper transformation.

Ubud Nyuh Bali Resort provides daily yoga classes by certified instructors. Yoga is to calm the mind and reflex the body. Some of the activities at their Ubud yoga retreat include reiki, sound healing, and pilates.

Whether you are an experienced yogi or a beginner, expert teachers will guide you through each pose with detailed instructions, ensuring proper alignment and breath control. 

While taking in the stunning views of Ubud’s lush landscapes, you’ll feel at one with nature and truly grounded in your yoga. Ubud Nyuh Bali Resort focuses on both the body and spirit, making it a top choice for a full wellness retreat.

• Five Elements Retreat

Five Elements Holistic Retreat is by the Ayung River, symbolizing a journey to transformation and peace. It’s based on Balinese healing rituals to care for the body, mind, and spirit. With yoga, meditation, and detox treatments, it aims to improve well-being and inner peace. The stunning location and deep cultural experiences make it a great choice for holistic healing in Bali.

• The Yoga Barn

The Yoga Barn in Ubud is a key spot for holistic well-being. It has many classes and workshops in yoga, meditation, and more. It welcomes everyone, building a community and supporting spiritual growth. Guests can join daily classes, meditate, and try healing therapies. The Yoga Barn focus on holistic healing helps visitors find balance and wellness.

• Soulshine

It’s no wonder Ubud has become a prime spot for tourists to get a treatment or spa. Soulshine is one of them. This is the place for you who want to re-energize your soul through music and yoga.

Soulshine Bali offers a complete retreat in the form of several packages to calm yourself down after a long day of work and a hectic routine. You will get yoga classes every morning, 3 spa treatments, a purification ceremony, sound healing, and a blessing at the water temple.

• Sukhavati

Have you ever heard of the Ayurvedic lifestyle? Ayurveda is about balancing not only yourself but others. When you live a healthy Ayurvedic lifestyle, you inspire others to do the same.

Sukhavati is a retreat in Bali that is renowned for its Ayurvedic methods. Examples of treatment programs at Sukhavati include detox, weight loss, and stress management. 

Sukhavati is tucked away in the Mengwi area about 10 km from Canggu. Nestled in the middle of Bali’s green forest, it offers a tranquil setting away from the crowds.

Many visitors come to Sukhavati to experience bliss, change their lifestyle, or seek treatment for chronic health problems. The entire staff has been trained by Ayurvedic experts, providing a very authentic experience.

• Escape Haven

If you are a woman and want to go on a retreat, then Escape Haven is the solution. Escape Haven is only for women who want to calm their minds from stress and chaos.

Escape Haven is located in Canggu and is known for its yoga, surfing and Ayurvedic medicine programs. Guests have access to five swimming pools, a custom-made yoga shala, a private driver for excursions around Bali and a mandala-making experience. 

Guests/visitors can choose a program that suits their budget. The selected program includes accommodation and class fees. In addition, Escape Haven also has virtual programs that can be done from home..

• Revivo Wellness Resort

Among the grand resorts of Nusa Dua, Revivo arrived in 2018 to offer something rare: a sanctuary of rejuvenation. The huge complex offers 11 retreat packages, such as Family Yoga Retreat, Sleep Well Retreat, and Detox & Organic Weight Loss. 

Revivo offers 16 suites starting from 126 square meters. Its signature facilities include a grand fitness center with a yoga cottage, meditation room, pilates studio, and a 50-meter swimming pool. 

Benefits of Visiting a Holistic Retreat in Bali

Going to a holistic retreat in Bali brings many benefits for your mind, body, and spirit. These retreats aim to improve your mental, physical, and spiritual health. Studies and feedback show they can change lives for the better.

Mental Rejuvenation

One big benefit of a holistic retreat in Bali is mental rejuvenation. Activities like meditation and yoga help clear your mind and reduce stress. After the retreat, 80% of people feel better in their lives.

Chronic stress affects many people but can be lessened at these retreats. 60% of guests say they had life-changing moments, showing the power of mental renewal.

Physical Health Benefits

Physical wellness is key at every Bali holistic retreat. These retreats offer treatments like Ayurvedic therapy and organic nutrition plans. These help your body heal and renew naturally.

Being in nature and positive spaces lowers stress and boosts health. As a guest, you will likely encounter healthy and organic food as part of the retreat plan. This mix of treatments focuses on your physical health.

Spiritual Growth

At a holistic retreat in Bali, you can grow spiritually in a powerful way. You’ll do silent meditation and meet local healers. 90% of guests praised the healers as the best they’ve met.

Activities aim to connect you with a higher spiritual level. 75% of people felt peaceful and serene after the retreat. This shows the retreat’s success in spiritual growth.

Benefits	Participant Feedback
Mental Rejuvenation	80% experienced positive life changes
Physical Health Benefits	100% praised food quality, received expert massages
Spiritual Growth	90% acknowledged highly skilled healers
Overall Well-being	75% felt lasting serenity and inner peace

 

Wishing You a Safe and Memorable Holistic Retreat Experience in Bali

We have learnt that Bali health retreats deeply affect your well-being. They blend mental, physical, and spiritual health into an authentic yet unforgettable holistic retreat in Bali. We hope you enjoyed our list of 7 holistic retreats in Bali and that you learnt something new. Farewell and best wishes on your health journey!